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Saturday, June 20, 2009

How can i get ris of acne without drying out skin?!?!?

Applying lavander essential oil works wonders. I didn't really believe it until someone reccomded I try it instead of the standard on the shelf stuff.Besides that, I have found the following things matter and tend to effect acne.
1) Eating sugar (and artifical ones). If you eat no sugar your predispotion to acne drops a lot. Mine completely vanished when I did.
2) Eating greasy fried food (aka fast food). I noticed I was able to feel outbreaks coming on as I ate the stuff. I think sugar matters more though.
3) Getting rid of hair covering the face (so beards, sideburns, or long curly hair that gets to your cheaks). I don't know why this one matters but it does.
4) Washing the face with water from a shower. The more you wash it the better it gets. However, chlorine which is in all tap water irritates it as well, so if you get the chance to get a chlorine shower filter that goes a long way to fixing your skin (and hair).There are some other anecdotal things I am not sure of in anyway about acne, but I'd leave it as; if you are generally healthy then you will not get acne, so most of the time its best to just think of acne as an indictator for your body.

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