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Sunday, November 22, 2009

Non-Drug method to treat acne!

While the fastest and most effective methods of treatment for acne are usually expensive drugs and topical creams prescribed by dermatologists, there are a variety of methods that a person can do to improve their physical image. I cannot stress this enough--the number one cause of face acne, blemishes, etc. are hands - yes, hands. Every day we go through life and our hands touch a lot of things, and usually every time you touch something you pick up microscopic bacteria and then every time you touch your face you the spread that bacteria onto your face, which ends up infecting your face.
The bottom line is this - less sodas and more water = decrease in acne and blemishes.
Two things that will significantly decrease wrinkles - a bigger concern for girls - is when you dry your face, gently pat your face with the towel instead of rubbing. The second thing you can do is to condition yourself to sleep on your back. If you sleep on your stomach then your face is pressed against the pillow and your face constantly excretes moisture, which means that it builds up on your face because the pillow will not allow it to evaporate.

Wash your face with an olive oil soap at least twice a day, shampoo every day. Get sunlight on your acne frequently. Eat less fried foods, more veggies and fruits and drink lots of water. If that doesn't do it, you'll probably need to consult with a dermatologist.

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